6 Simple Ways You Can Use Neuroscience To Improve Your Day

LaRae Quy
6 min readMay 3, 2023

As the spokesperson for the FBI in Northern California, there were long stretches of the day when eating became hard to fit in, as were bathroom breaks. Each day was a full onslaught of updates on important cases, calls to return, emails to read, and interviews to schedule.

If you face busy days and tight deadlines, there are several ways neuroscience can help you…

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LaRae Quy

Former counterintelligence FBI agent | Mental Toughness Center | Consultant | Speaker | Author: Secrets of A Strong Mind, & Mental Toughness for Women Leaders